More than Calcium
Osteoporosis, or the process of bone density degradation, is common among postmenopausal women - but it does not have to be considered unavoidable. While there have been early studies linking calcium intake with the slowing of osteoporosis, more recent evidence has indicated that regular exercise is far more important than simply taking a vitamin pill.
Contact me today
Contact me today. I am available to discuss women’s health concerns, and to develop a personalized nutrition program designed to optimize your health.
